FIGHT
MANON
Performance Excellence
-
Amateur and professional female fighters who have the will to excel as athletes and to flourish in their lives as women.
-
FIGHT HER™ is tailored to the specific needs of women in combat sports: being ready all year round thanks to a healthy relationship with your diet and balanced hormonal health .
-
Accessible from the FITLOG app, each plan is 100% personalized to match your category, food preferences and future fights.
Your progress is analyzed every week through ultra-detailed reports via instant messaging.
-
FIGHT HER™ is not limited in time, it is a renewable package every 4 weeks with no commitment.
-
FIGHT WEEK ™ will guide you every step of the way until your weigh-in is officially validated. #FORMALITY
Individualized strategies that are specifically tailored to WOMEN and their diversity: athletic level, body goals, hormonal health, menstrual cycle, schedule and daily constraints.
Losing weight without deprivation or restrictive diets is possible when your NUTRITION respects your desires while fully preserving your social, emotional and environmental well-being.
Develop your endurance, explosiveness and clarity to be more efficient, confident and consistent in training as well as in competition.
WOMEN
FIGHT HER ™ is designed by a woman to support all women. A realistic and pragmatic approach to your daily life that helps you grow as an athlete and as an individual.
PLEASURE
SIMPLE eating habits that include what you love, allowing you to thrive without restrictions on your diet. Guilt has no place here. Eat, enjoy, progress.
EDUCATIONAL
Learn to truly know yourself and become AUTONOMOUS in understanding YOUR needs and desires thanks to educational resources (nutritional equivalency, sweet and savory recipes, guide to food supplements…).
COMMUNICATION
A relationship of TRUST based on listening, communication, and kindness. Your feelings are central to the adjustments made to your plan during your weekly review.
CHANGE
A long-term vision of your PROGRESSION built step by step: structured support, total adherence to your routine and lasting change.
"Usually, I wouldn't eat anything and I didn't have the same energy."
Manon Fiorot
FORMALITY 18-0-0
"We went from a low-calorie diet to a highly motivating plan for Manon throughout FIGHT WEEK."
Aldric Cassata
HEAD COACH@boxingsquad
NVRL
Exclusive and continuous 24/7 support via WhatsApp specifically suited to professional fighters, top athletes, business leaders or any woman wishing to fully invest in optimizing her health, well-being and performance.
Maximizing all variables influencing your progress through in-depth physiological analysis, rigorous monitoring of your health parameters, and scientific management of your issues: amenorrhea, endometriosis, PCOS, hypo/hyperthyroidism, eating disorders, Red-S…
We're always one step ahead with annual progress planning and real-time adjustments to our action plan. Embody the person you know you can become, starting today. To submit your project, click here .
" There is good in this world, and we must fight for it. "
